Yoga DVD Reviews

Sometimes yoga DVDs are aimed at super fit, super skinny people. But increasingly, the yoga industry is realizing that everyone can benefit from practicing yoga. This includes people who want to be in shape but aren't there yet and people who are larger.

If you are interested in developing a home-based practice, first read my Yoga At Home page and then come here for candid evaluations of how much I liked (or didn't like) the DVD practices.

20 Min Yoga Makeover Weight Loss (with Sara Ivanhoe)

AM PM Yoga (with Patricia Walden and Rodney Yee)

Yoga Complete for Weight Loss (with Mary Pappas Sandonas)

Yoga Conditioning for Weight Loss (with Suzanne Deason)