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	<description>Health Benefits of Yoga for Body, Mind, and Soul</description>
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		<title>Weight Loss Yoga: The Peaceful Way To Achieve Your Ideal Weight</title>
		<link>http://www.yogafixes.com/weight-loss-yoga-the-peaceful-way-to-achieve-your-ideal-weight/</link>
		<comments>http://www.yogafixes.com/weight-loss-yoga-the-peaceful-way-to-achieve-your-ideal-weight/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:55:28 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Brandt Passalacqua]]></category>
		<category><![CDATA[Peaceful Weight Loss Through Yoga]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=232</guid>
		<description><![CDATA[Today&#8217;s article on weight loss yoga features Brandt Passalacqua, the creator of Peaceful Weight Loss™ through Yoga. I asked Brandt to share his experience of regaining health and attaining his ideal weight through weight loss yoga. Brandt, please tell us how you got started with yoga. About 9 years ago, I had a serious autoimmune [...]]]></description>
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		<title>Power Yoga for Happiness</title>
		<link>http://www.yogafixes.com/power-yoga-for-happiness/</link>
		<comments>http://www.yogafixes.com/power-yoga-for-happiness/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 01:23:23 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Yoga At Home]]></category>
		<category><![CDATA[Eoin Finn]]></category>
		<category><![CDATA[Power Yoga]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=196</guid>
		<description><![CDATA[Wow, &#8220;Power Yoga for Happiness with Eoin Finn&#8221; is not like other yoga DVDs. I completed the routine, &#8220;Daily Dose of Bliss,&#8221; an intermediate routine that takes 40 minutes. The style is Power Yoga aka Vinyasa Yoga aka Ashtanga Yoga. It is not easy, exactly, but not impossible, either. The first thing you notice about [...]]]></description>
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		<title>How To Avoid Overeating</title>
		<link>http://www.yogafixes.com/how-to-avoid-overeating/</link>
		<comments>http://www.yogafixes.com/how-to-avoid-overeating/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:57:44 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Marc David]]></category>
		<category><![CDATA[Slow Down Diet]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=171</guid>
		<description><![CDATA[I believe a regular yoga practice is one of the best ways to normalize eating. Yoga increases mindfulness, and I am convinced that overeating and mindfulness are mutually exclusive. I believe if you stay awake and present, the urge to overeat diminishes. If overeating is a problem for you, try eating more slowly and mindfully [...]]]></description>
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		<title>Walking Yoga</title>
		<link>http://www.yogafixes.com/walking-yoga/</link>
		<comments>http://www.yogafixes.com/walking-yoga/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 04:56:52 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Walking Yoga]]></category>
		<category><![CDATA[Garrett Sarley]]></category>
		<category><![CDATA[Ila Sarley]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=152</guid>
		<description><![CDATA[&#8220;Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment,&#8221; is a book I found reassuring. I liked it because often when I decide to take a walk rather than practice yoga, I feel like I am cheating on my true love. This book outlines a strategy to [...]]]></description>
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		<title>Directory of Prenatal Yoga Instructors</title>
		<link>http://www.yogafixes.com/directory-of-prenatal-yoga-instructors/</link>
		<comments>http://www.yogafixes.com/directory-of-prenatal-yoga-instructors/#comments</comments>
		<pubDate>Sat, 15 May 2010 03:00:13 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[Prenatal Yoga Instructors]]></category>
		<category><![CDATA[Yoga During Pregnancy]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=12</guid>
		<description><![CDATA[If you are pregnant and seeking a qualified prenatal yoga instructor, please note that this directory is organized by home location but many of these teachers/authors/speakers are available nationally and internationally. Please visit their websites for more information. If you are a prenatal yoga instructor and you would like to be listed here, please send [...]]]></description>
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		<title>Yoga During Pregnancy</title>
		<link>http://www.yogafixes.com/yoga-during-pregnancy/</link>
		<comments>http://www.yogafixes.com/yoga-during-pregnancy/#comments</comments>
		<pubDate>Mon, 10 May 2010 23:29:21 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Prenatal Yoga]]></category>
		<category><![CDATA[Ginger Garner]]></category>
		<category><![CDATA[Sherry Knecht]]></category>
		<category><![CDATA[Yoga During Pregnancy]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=51</guid>
		<description><![CDATA[Yoga during pregnancy often offers tremendous physical and emotional health benefits for women and their babies. Ginger Garner, author of the upcoming book, &#8220;Fit &#38; Fearless Birth: The Powerful Woman&#8217;s Guide to Yoga for the Season of Motherhood and Beyond,&#8221; says, &#8220;Prenatal yoga practice addresses the health and well-being of mom and unborn child through [...]]]></description>
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		<title>AM / PM Yoga</title>
		<link>http://www.yogafixes.com/am-pm-yoga/</link>
		<comments>http://www.yogafixes.com/am-pm-yoga/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 03:27:41 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Yoga At Home]]></category>
		<category><![CDATA[AM / PM Yoga]]></category>
		<category><![CDATA[Patricia Walden]]></category>
		<category><![CDATA[Rodney Yee]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=117</guid>
		<description><![CDATA[This AM / PM Yoga for Beginners DVD offers two different routines, one for the morning and one for the evening. AM Yoga features instructor Rodney Yee practicing yoga on the beach in Maui. The AM yoga routine includes 3 minutes of conscious relaxation, 12 minutes of a flowing sequence of gentle yoga poses, and 2 [...]]]></description>
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		<title>Yoga for Weight Loss</title>
		<link>http://www.yogafixes.com/yoga-for-weight-loss/</link>
		<comments>http://www.yogafixes.com/yoga-for-weight-loss/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 22:44:07 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Kirsten Scott]]></category>
		<category><![CDATA[Larry Sherman]]></category>
		<category><![CDATA[Yoga for Weight Loss]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=111</guid>
		<description><![CDATA[Practicing yoga for weight loss is not just good for changing your body, it is good for changing your emotional well-being, too. Recently I interviewed Larry Sherman, who dropped his weight from 538 pounds to 190 pounds while practicing yoga five times per week. Mr. Sherman says that his experience with losing weight by practicing [...]]]></description>
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		<item>
		<title>Larry Sherman: A Yoga Weight Loss Before and After Success Story</title>
		<link>http://www.yogafixes.com/weight-loss-before-and-after/</link>
		<comments>http://www.yogafixes.com/weight-loss-before-and-after/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 18:05:31 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Larry Sherman]]></category>

		<guid isPermaLink="false">http://yogafixes.com/?p=1</guid>
		<description><![CDATA[Larry Sherman once weighed 538 pounds. In 2006, Larry was so overweight he was in physical pain, to the point where he suffered a heart attack and he didn’t even realize it because chest pain felt normal to him. Larry was in emotional pain as well, constantly blaming himself for being overweight and calling himself [...]]]></description>
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		<title>Yoga Conditioning for Weight Loss</title>
		<link>http://www.yogafixes.com/yoga-conditioning-for-weight-loss/</link>
		<comments>http://www.yogafixes.com/yoga-conditioning-for-weight-loss/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 04:25:38 +0000</pubDate>
		<dc:creator>YogaFixes</dc:creator>
				<category><![CDATA[DVD Reviews]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga At Home]]></category>
		<category><![CDATA[Suzanne Deason]]></category>

		<guid isPermaLink="false">http://www.yogafixes.com/?p=143</guid>
		<description><![CDATA[&#8220;Yoga Conditioning for Weight Loss&#8221; with Suzanne Deason is the DVD that I would take with me if I were to be stranded on a desert island. Don&#8217;t let the title fool you&#8230;this DVD is more than a weight loss yoga routine. The full DVD takes about 45 minutes to complete: 10 minutes of a [...]]]></description>
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